Top restaurants list
10 Best Gluten Free Restaurants in Dallas
- 10 restaurants
- Dallas, Texas
- Updated April 16, 2026
The ten best gluten free restaurants in Dallas, TX are True Food Kitchen, Perry’s Steakhouse & Grille, Unrefined Bakery, Bowl & Barrel, Flower Child, Grub Burger Bar, The Cheesecake Factory, Chamberlain's Steak and Chop House, HG Sply Co., and Company Cafe & Bar. Gluten-free dishes in this North Texas hub use specialized flours, are cooked in dedicated deep fryers, and the restaurants follow cross-contamination prevention protocols. These restaurants serve GF dishes like gluten-free chicken and waffles, bison chili frito pie, and grain-free lasagna al pesto. True Food Kitchen provides a wellness-focused seasonal menu, Perry’s Steakhouse & Grille delivers a premier steakhouse experience with a massive signature pork chop, and Unrefined Bakery offers a 100% celiac-safe environment for fresh-baked desserts.
Dallas restaurants that have GF menus are often found in repurposed industrial spaces, modern shopping plazas, and cozy neighborhood storefronts. Eateries that do not use wheat in their food preparations often have separate allergy menus, staff educated on celiac protocols, and specific preparation areas to avoid gluten exposure. A meal at a gluten-free restaurant in Dallas averages $35 per person.
True Food Kitchen stands as the leading recommendation due to an anti-inflammatory menu design, clear allergen labeling, and consistent safety standards in Preston Center. Company Cafe & Bar prepares safe Southern comfort food along the Katy Trail for a relaxed weekend breakfast. HG Sply Co. offers a refined paleo-centric dinner experience with city skyline views. Unrefined Bakery provides dairy-free and egg-free treats for vegan diners, and Perry’s Steakhouse & Grille maintains a menu with options without wheat including roasted wild red snapper and premium aged beef.
The top gluten-free restaurants in Dallas are listed below.
-
1
1. True Food Kitchen
5.0 (1 Reviews)
Pizza Salads Sandwiches American Burgers Vegan Vegetarian Healthy Sandwich Bowls Vegetarian Friendly Grain Bowls Group Friendly Gluten Free Friendly Vegan FriendlyTrue Food Kitchen is a health-driven restaurant chain offering a menu of seasonally inspired dishes like Ancient Grains Bowl, Grass-Fed Burger, and Teriyaki Quinoa Bowl. The cheapest entree on the...- Item Prices
- 147
- Average Item Price
- $14.55
True Food Kitchen Organic Tuscan Kale Salad Price True Food Kitchen Edamame Dumplings Price True Food Kitchen Spaghetti Squash Casserole Price“True Food Kitchen’s Edamame Dumplings are a must-try for any dumpling lover! The delicate, silky wrappers hold a smooth and flavorful edamame filling that’s both...”
“True Food Kitchen’s Spaghetti Squash Casserole is a healthy comfort food dream! The spaghetti squash is perfectly roasted, giving it a tender yet slightly firm...”
True Food Kitchen Menu PricesMore about True Food Kitchen
Type of Restaurant:
Casual Dining
Type of Food:
American, Healthy
Signature Dishes:
Lasagna al Pesto
Korean Noodle Bowl
Grass-Fed Steak
Location:
8383 Preston Center Plaza #100, Dallas, TX 75225, United States
Special Feature:
Anti-inflammatory diet-based menu with clear gluten-free labeling
What Makes It Special:
Focuses on nutrient-dense ingredients and strict cross-contamination protocols
What Sets It Apart:
Integrates wellness principles directly into a full-service dining experience
Operating Hours:
Monday - Thursday: 11:00 AM – 9:00 PMFriday: 11:00 AM – 10:00 PMSaturday: 10:00 AM – 10:00 PMSunday: 10:00 AM – 9:00 PM
Price:
$20 to $30 per person
-
2
2. Perry's Steakhouse & Grille
5.0 (5 Reviews)
Perry's Steakhouse & Grille provides an upscale dining environment with a dedicated gluten-free menu. The space features elegant lighting, towering wine displays, and formal service.- Item Prices
- 122
- Average Item Price
- $27.39
Perry's Steakhouse & Grille Menu PricesMore about Perry's Steakhouse & Grille
Type of Restaurant:
Fine Dining
Type of Food:
Steakhouse
Signature Dishes:
Roasted Wild Red Snapper
Pecan-Smoked New York Strip
Turtle Gumbo
Location:
2100 Olive St Suite #100, Dallas, TX 75201, United States
Special Feature:
Tableside carving service for the signature pork chop
What Makes It Special:
Offers a massive, naturally gluten-free pork chop and premium aged steaks
What Sets It Apart:
Delivers a luxurious steakhouse experience with rigorous allergy safety standards
Operating Hours:
Monday - Thursday, Sunday: 4:00 PM – 9:00 PMFriday: 10:30 AM – 10:00 PMSaturday: 4:00 PM – 10:00 PM
Price:
Over $100 per person
-
3
Unrefined Bakery operates as a 100% gluten-free facility baking fresh breads, cakes, and pastries daily. The storefront offers a bright, welcoming space for guests with severe dietary restrictions.- Item Prices
- 888
- Average Item Price
- $17.29
Unrefined Bakery Menu PricesMore about Unrefined Bakery
Type of Restaurant:
Bakery
Type of Food:
Gluten-Free Baked Goods
Signature Dishes:
Iced Confetti Cookie
Cookie Sammies
Whoopie Pies
Location:
6464 E NW Hwy #326, Dallas, TX 75214, United States
Special Feature:
Entirely wheat-free facility eliminating all risks of cross-contamination
What Makes It Special:
Bakers utilize organic, non-GMO alternative flours to craft safe, allergy-friendly desserts.
What Sets It Apart:
A complete ban on gluten, soy, and dairy provides absolute peace of mind for celiac diners.
Operating Hours:
Monday - Saturday: 10:00 AM – 6:00 PMSunday: 12:00 PM – 6:00 PM
Price:
$20 to $30 per person
-
4
Bowl & Barrel combines a modern boutique bowling alley with a full-service American tavern. The venue features exposed brick, comfortable seating, and an allergy-aware menu.- Item Prices
- 50
- Average Item Price
- $14.59
Bowl & Barrel Menu PricesMore about Bowl & Barrel
Type of Restaurant:
Casual Dining, Entertainment
Type of Food:
American, Gastropub
Signature Dishes:
Bacon Wrapped Shrimp
Hand-Cut Fries
Stuffed Mushrooms
Location:
The Shops at, 8084 Park Ln Ste 145, Dallas, TX 75231, United States
Special Feature:
Boutique bowling lanes integrated directly into the dining space
What Makes It Special:
Serves elevated tavern food with accessible gluten-free modifications
What Sets It Apart:
Merges a high-end sports bar atmosphere with safe celiac dining options
Operating Hours:
Monday - Wednesday, Sunday: 11:00 AM – 12:00 AMThursday: 11:00 AM – 2:30 PM, 6:30 PM – 12:00 AMFriday - Saturday: 11:00 AM – 12:30 AM
Price:
$20 to $30 per person
-
5
Takeout Pickup Gluten-Free American (New) Vegetarian HealthyFlower Child serves healthy, farm-fresh meals in a bright, bohemian-inspired setting. The fast-casual eatery caters heavily to gluten-free, vegan, and paleo diets.- Item Prices
- 102
- Average Item Price
- $15.88
Flower Child Menu PricesMore about Flower Child
Type of Restaurant:
Fast-Casual
Type of Food:
American, Healthy
Signature Dishes:
Mother Earth Bowl
Flying Avocado Wrap (Gluten-Free Wrap)
Gluten-Free Mac and Cheese
Location:
5450 W Lovers Ln, Dallas, TX 75209, United States
Special Feature:
Menu built entirely around customizable, allergy-friendly bowls and wraps
What Makes It Special:
Uses 100% scratch-made sauces and locally sourced produce
What Sets It Apart:
Makes healthy, celiac-safe dining fast and accessible in a colorful environment
Operating Hours:
Monday - Sunday: 11:00 AM – 9:00 PM
Price:
$10 to $20 per person
-
6
6. Grub Burger Bar
4.8 (2 Reviews)
BurgersGrub Burger Bar operated as a fast-casual burger joint known for scratch-baked buns and creative toppings. The restaurant offered dedicated gluten-free buns and safe preparation methods for celiac diners.- Item Prices
- 55
- Average Item Price
- $10.89
Grub Burger Bar Menu PricesMore about Grub Burger Bar
Type of Restaurant:
Casual Dining, Burger Joint
Type of Food:
American, Burgers
Signature Dishes:
Guacapotle Burger
Mac 'N' Cheeseburger
Hand-Spun Shakes
Location:
Energy Square, 4925 Greenville Ave, Dallas, TX 75206, United States
Special Feature:
Proprietary burger blends ground fresh daily
What Makes It Special:
Provided high-quality gluten-free buns mirroring the texture of traditional bread
What Sets It Apart:
Delivered gourmet burgers in a relaxed setting before transitioning to a new brand
Operating Hours:
Permanently Closed
Price:
Price range was $10 to $20 per person
-
7
HG Sply Co. serves paleo-inspired, wheat-free meals in a rustic, industrial space on Lower Greenville. The dining room features exposed brick, reclaimed wood, and a massive rooftop patio overlooking the Dallas skyline.- Item Prices
- 373
- Average Item Price
- $13.14
HG Sply Co Menu PricesMore about HG Sply Co
Type of Restaurant:
Casual Dining
Type of Food:
American, Health-Focused
Signature Dishes:
Beef Filet Byob
Grilled Salmon Byob
Hg Cashew Queso
Location:
2008 Greenville Ave, Dallas, TX 75206, United States
Special Feature:
Expansive rooftop patio offering skyline views and a dedicated bar
What Makes It Special:
Chefs build every dish from natural, unprocessed ingredients with strict allergy protocols.
What Sets It Apart:
A high-energy, social atmosphere merges seamlessly with strict celiac-safe food preparation.
Operating Hours:
Monday - Friday: 11:00 AM – 12:00 AMSaturday - Sunday: 10:00 AM – 12:00 AM
Price:
$20 to $30 per person
-
8
8. The Cheesecake Factory
The Cheesecake Factory features an expansive menu and a grand, high-energy dining room. The restaurant provides a dedicated gluten-free menu and a signature wheat-free dessert.More about The Cheesecake Factory
Type of Restaurant:
Casual Dining
Type of Food:
American
Signature Dishes:
Teriyaki Salmon
Cajun Salmon
Grilled Branzino
Location:
7700 W Northwest Hwy, Dallas, TX 75225, United States
Special Feature:
Massive menu containing over 250 items made from scratch
What Makes It Special:
Offers a specific gluten-free menu to help guests navigate the massive selection safely
What Sets It Apart:
Bakes a dedicated gluten-free Godiva chocolate cheesecake
Operating Hours:
Monday - Thursday: 11:00 AM – 10:00 PMFriday - Saturday: 11:00 AM – 11:00 PMSunday: 10:00 AM – 10:00 PM
Price:
$20 to $30 per person
-
9
9. Chamberlain's Steak and Chop House
Chamberlain's Steak and Chop House delivers an elegant, traditional steakhouse experience in Addison. The dining room features rich wood paneling, dim lighting, and formal service.More about Chamberlain's Steak and Chop House
Type of Restaurant:
Fine Dining
Type of Food:
Steakhouse
Signature Dishes:
Prime Bone-In Ribeye
Herb Roasted Prime Rib
Fresh Seafood
Location:
5330 Belt Line Rd, Dallas, TX 75254, United States
Special Feature:
Cigar lounge featuring premium spirits and live entertainment
What Makes It Special:
Serves premium cuts of beef and fresh seafood naturally free of gluten
What Sets It Apart:
Consistently ranks as a top steakhouse in Texas with strict allergy protocols
Operating Hours:
Monday - Thursday: 4:30 PM – 9:30 PMFriday - Saturday: 4:30 PM – 10:00 PMSunday: 4:30 PM – 9:00 PM
Price:
$50 to $100 per person
-
10
10. Company Cafe & Bar
Company Cafe & Bar provides gluten-free Southern comfort food along the Katy Trail. The interior presents a cozy, rustic design with a large outdoor patio welcoming dogs and families.More about Company Cafe & Bar
Type of Restaurant:
Casual Dining, Cafe
Type of Food:
American, Comfort Food
Signature Dishes:
Bumblebee Chickenscratch
Mean Migas Bowl
The Deep Bowl Now
Location:
2104 Greenville Ave, Dallas, TX 75206, United States
Special Feature:
Dedicated gluten-free fryers ensure zero cross-contamination for breaded items.
What Makes It Special:
Cooks recreate heavy Southern breakfast staples using high-quality rice and tapioca flours.
What Sets It Apart:
The ability to safely serve celiac guests deep-fried comfort food separates this venue from standard brunch destinations.
Operating Hours:
Monday - Friday: 6:00 AM – 2:00 PMSaturday - Sunday: 6:00 AM – 4:00 PM
Price:
$10 to $20 per person
On the map
Frequently Asked Questions
What Makes Gluten-Free Restaurants in Dallas Famous?
Gluten-free restaurants in Dallas are famous for providing safe, wheat-free versions of popular Texas comfort food and premium steaks. Chefs in gluten-free restaurants across the Dallas-Fort Worth metroplex implement strict cross-contamination protocols to protect celiac diners while serving large portions of barbecue, fried chicken, and Tex-Mex. Cooking methods employed in these establishments involve dedicated fryers and alternative flours like tapioca and almond meal to recreate classic Southern dishes.
What Types of Gluten-Free Restaurants are Commonly Found in Dallas?
The types of gluten-free restaurants commonly found in Dallas are health-focused cafes, upscale steakhouses, and dedicated wheat-free bakeries. A look at the specialized Dallas restaurants reveals the distinct dining formats available to groups.
- Health-Focused Cafes: These spots build customizable bowls and wraps using organic, naturally wheat-free ingredients. True Food Kitchen and Flower Child fit this category.
- Dedicated Wheat-Free Bakeries: 100% safe facilities bake breads and pastries without any risk of cross-contamination. Unrefined Bakery provides this experience.
- Upscale Steakhouses: Premium beef destinations offer dedicated allergy menus and naturally gluten-free cuts of meat. Perry’s Steakhouse & Grille and Chamberlain's Steak and Chop House exemplify this style.
- Paleo-Inspired Taverns: Rustic, high-energy venues serve grain-free comfort food and craft cocktails. HG Sply Co. offers this approach.
- Southern Comfort Diners: Casual breakfast spots utilize dedicated fryers to safely prepare breaded classics. Company Cafe & Bar is a prime choice for this format.
Does Dallas Have an Authentic Gluten-Free Restaurant?
Yes, Dallas has authentic gluten-free restaurants, including Unrefined Bakery, Company Cafe & Bar, and HG Sply Co. Unrefined Bakery preserves a real, 100% celiac-safe baking environment, eliminating all wheat, soy, and dairy from the premises. Company Cafe & Bar provides a true Southern brunch experience, safely frying chicken and waffles using dedicated equipment and alternative flours. HG Sply Co. offers a genuine paleo-centric meal, cooking natural, unprocessed ingredients without any hidden gluten additives.
Do Gluten-Free Restaurants in Dallas Offer Easy Online Reservations?
True Food Kitchen, Perry’s Steakhouse & Grille, and HG Sply Co. offer easy online reservations through digital platforms. Guests secure tables via individual restaurant websites or through applications such as OpenTable and Resy. These booking services help manage heavy weekend traffic and ensure guaranteed seating for large groups. Other popular locations provide convenient digital scheduling. Fast-casual spots and bakeries like Flower Child and Unrefined Bakery frequently operate on a first-come, first-served basis.
What are the Signature Dishes of the Best Gluten-Free Restaurants in Dallas?
The signature dishes of the best gluten-free restaurants in Dallas include safe fried chicken, paleo chili, and wheat-free baked goods. A breakdown of popular food in Dallas that are gluten-free is provided below.
- Gluten-Free Chicken and Waffles: Crispy fried chicken served over a fluffy waffle, prepared safely in a dedicated fryer. Company Cafe & Bar is famous for this Southern staple.
- Bison Chili Frito Pie: A hearty, grain-free chili served over corn chips. HG Sply Co. specializes in this Texas favorite.
- Mother Earth Bowl: A nutrient-dense mix of sweet potatoes, portobello mushrooms, and avocado. Flower Child features this as a core menu item.
- Roasted Wild Red Snapper: A premium, naturally wheat-free fish dish served with seasonal vegetables. Perry’s Steakhouse & Grille is known for this refined entree.
- Whoopie Pies: A completely safe, scratch-baked dessert free of wheat, dairy, and soy. Unrefined Bakery prepares this item daily.
Does Dallas Enjoy Gluten-Free Food?
Yes, wheat-free dining is popular across Dallas, evidenced by the packed dining rooms at paleo-focused taverns and the long lines at dedicated bakeries. Residents and visitors actively seek out dining experiences providing safe, allergy-friendly meals without sacrificing Texas-sized portions. High volume of daily traffic at fast-casual venues like Flower Child confirms a strong appetite for health-conscious dining. The local restaurant industry relies heavily on strict allergen protocols to accommodate the growing number of diners requiring celiac-safe options.
What is the Average Meal Price at Gluten-Free Restaurants in Dallas?
The average meal price for gluten-free restaurants in Dallas is $35 per person. Single meals at a breakfast house like Company Cafe & Bar cost between $15 and $30. Group meals for two to four people at a mid-range restaurant like True Food Kitchen run from $60 to $120 total. Full dinners with drinks at a high-end steakhouse such as Perry’s Steakhouse & Grille require $70 to $120 per person. Budget-friendly options like Unrefined Bakery offer treats for $5 to $20 per person.
Are There Vegan Options at Gluten-Free Restaurants in Dallas?
Yes, vegan options in gluten-free restaurants in Dallas include plant-based selections at Flower Child, True Food Kitchen, and Unrefined Bakery. Flower Child provides a menu with several vegetable-forward bowls and wraps that easily accommodate meatless diets. True Food Kitchen features a dedicated section of the menu for vegan salads and squash casseroles. Unrefined Bakery bakes completely dairy-free and egg-free breads and desserts. A large number of locations provide fresh vegetable-based sides and salads suitable for both vegan and celiac diners.
Do Gluten-Free Restaurants in Dallas Offer Gluten-Free Options?
Yes, gluten-free restaurants in Dallas offer gluten-free options by definition, providing safe meals at Company Cafe & Bar, HG Sply Co., and Perry’s Steakhouse & Grille. Company Cafe & Bar utilizes dedicated fryers to prepare breaded comfort foods without cross-contamination. HG Sply Co. builds entire menus using paleo principles, naturally eliminating wheat from sauces and marinades. Perry’s Steakhouse & Grille clearly labels allergy-friendly items on a dedicated menu, including premium steaks and fresh seafood. A majority of the sit-down locations provide strict protocols to prevent cross-contamination for guests with dietary restrictions.
More top restaurant lists in Texas
- 10 Best Asian Restaurants in Austin
- 10 Best Asian Restaurants in Dallas
- 10 Best Asian Restaurants in Houston
- 10 Best Austin Restaurants
- 10 Best Barbecue Restaurants in Austin
- 10 Best Barbecue Restaurants in San Antonio
- 10 Best Barbecue Restaurants in Texas
- 10 Best Birthday Restaurants in Dallas
- 10 Best Casual Restaurants in Austin
- 10 Best Casual Restaurants in Dallas
- 10 Best Casual Restaurants in Downtown Austin
- 10 Best Casual Restaurants in Fort Worth
Find your next favorite spot
Can't decide? start here: